Neck Harness:
15lbs x 25 x 4
Bench
10x45
5x70
3x95
2x125
5x142.5
5x142.5
7x142.5
Curl
8x60+b
8x60+b
Deadlift
2x5x95
5x135
3x185
4x225
Well screw this noise... After the first two reps I was sure I had psyched myself up hard enough to get my dead reps but lost it somewhere along the way. Resetting and moving on.
15lbs x 25 x 4
10x45
5x70
3x95
2x125
5x142.5
7x142.5
8x60+b
8x60+b
2x5x95
5x135
3x185
Well screw this noise... After the first two reps I was sure I had psyched myself up hard enough to get my dead reps but lost it somewhere along the way. Resetting and moving on.
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