Saturday, December 22, 2012

Sat 22Dec2012


Press
10x45
5x45
3x60
2x75

5x95
5x95
5x95

Deadlift
5x135
5x135
5x185

7x205

Got scheduled for family stuff multiple knights this week, didn't get the second workout in.

Thought I had someplace to be tonight.  Skipped the harness and blew through the workout in less than half the time it typically takes me.  Little twinge in the knee, but feeling good.

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