Press
10x45
5x45
3x60
2x75
5x90
5x90
6x90
Deadlift
2x5x70
3x110
2x155
8x185
10x45
5x45
3x60
2x75
5x90
6x90
2x5x70
3x110
2x155
Tuesday, August 28, 2012
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In which one Scholar chronicles his attempts to become more athletically capable, physically fit, and generally functionally useful.
Posted by Josh at 21:00
Labels: GSLP, Lift: Deadlift, Lift: Press
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