Bench
10x45
5x50
3x80
2x105
5x135
5x135
7x135
Curls
10x65
10x65
Dead
2x5x70
3x105
2x150
8x180
10x45
5x50
3x80
2x105
5x135
7x135
10x65
10x65
2x5x70
3x105
2x150
Friday, August 24, 2012
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In which one Scholar chronicles his attempts to become more athletically capable, physically fit, and generally functionally useful.
Posted by Josh at 21:00
Labels: GSLP, Lift: Bench, Lift: Curls, Lift: Deadlift
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