Tuesday, August 21, 2012

Tues 21Aug2012

Press
10x45
5x45
3x55
2x75

5x85
5x85
7x85
Squat
10x45
5x65
3x100
2x135

5x170
5x170
8x170

Skipped last week.  Massive overtime as part of my last week at the HFCS peddler.

Posted by Josh at 21:00  

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