Bench
10x45
5x60
3x80
2x105
5x120
5x120
6x120
Curls
10x5510x55
Dead
5x65
3x100
2x140
9x170
Thursday, August 2, 2012
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In which one Scholar chronicles his attempts to become more athletically capable, physically fit, and generally functionally useful.
Posted by Josh at 21:00
Labels: GSLP, Lift: Bench, Lift: Curls, Lift: Deadlift
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