Monday, August 27, 2012

Mon 27Aug2012

Bench
10x45
5x75
3x95
2x125

5x140
5x140
6x140

Curl
8x70
8x70

Squat
10x45
5x70
3x105
2x140

5x175
5x175
10x175

Posted by Josh at 21:00  

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