Press
10x45
5x50
3x75
2x85
5x100
5x100
7x100
Deadlift
2x5x75
5x110
2x160
9x190
10x45
5x50
3x75
2x85
5x100
7x100
2x5x75
5x110
2x160
Thursday, September 20, 2012
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In which one Scholar chronicles his attempts to become more athletically capable, physically fit, and generally functionally useful.
Posted by Josh at 21:00
Labels: GSLP, Lift: Deadlift, Lift: Press, Reset: Press
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