Bench
10x45
5x65
3x90
2x115
5x132.5
5x132.5
8x132.5
Curl
8x60+b
8x60+b
Deadlift
2x5x75
5x115
2x165
8x195
10x45
5x65
3x90
2x115
5x132.5
8x132.5
8x60+b
8x60+b
2x5x75
5x115
2x165
Wednesday, September 26, 2012
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