Trying to get back in the swing of things as the new year kicks off. I didn't make the 1000 cut challenge, running out of steam at 500. The single sword mollinets really did a number on my forearms... RMSG is doing fitness assessments based off of the 100 pushups project and it's derivatives. Yesterday did 23 pushups in a set, 44 sit-ups. Today did 48 squats with the slosh pipe, 35 military presses, and 20 jerks (I think that's the proper term, just the latter half of a clean-and-jerk, no squat).
Monday, January 3, 2011
New Year 2011
Posted by Josh at 15:19
Labels: Solo Practice, Weapon: Longsword, Weapon: Sidesword, WMA
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